Paranimo information library

Types of Therapy

Learn more about the different types of therapy

Types of Therapist

Learn more about the different types of therapists

Types of Issues

Learn more about the different types of issues they can help with


Hypnotherapy Info

Learn more about hypnotherapy

Fitness Resources



Depression: Causes

There is no one thing that causes depression. It’s a mixture of genetics and environmental influences. The outdated view from some people that you just

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Stress Treatment

What treatment options are there for stress? Stress isn’t something that can be given a normal medical diagnosis and there is no specific treatment but

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Money and Mental Health Toolkit

…this guide will help you take thefirst steps towards taking control ofyour finances and offer links toadditional support… Money & MentalHealth Toolkit Money worries can

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Sleep Toolkit

…this short guide will give you sometips if you are struggling with sleep… Sleep Toolkit Getting a good nights sleep is important for keeping our

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Working From Home

…this short guide will help support the mental health of you or a colleague when working from home. Workplace Wellbeing…at home One of the biggest

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