Suicidal feelings

If you are experiencing suicidal thoughts and feel that you may harm yourself or want to take your own life it is important to tell someone and get help.
If your thoughts around suicide are consuming, there are a number of options for keeping safe:

• Talk to someone you trust and ask for help
• Call 999 and ask for an ambulance
• Go to your nearest A&E department
• Talk to an advisor at the Samaritans.

If you are experiencing suicidal thoughts but do not feel that you will take any action we advise that you contact your GP for further advice.
For further information and/or advice about immediate help please visit:
https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/