"My name is Anabel Olmedo Gonzalez (MNCS Accred) and I am a bilingual (English and Spanish) Person Centred Counsellor. I offer both short- and long-term therapy to adult individuals. I work face to face, online and by telephone. We all experience times of difficulty in our lives, and talking to a trained professional help us to make sense of those challenging times. I have learnt how important is this after many years working as a Social Worker in Spain and now at the NHS working in Mental Health Services.My approach to therapy is a person-centred one. This is a non-judgmental way of working. Within my practice I use aspects of the Transpersonal Therapy and Mindfulness where I feel that it would benefit to my clients. Both approaches can help to those clients feeling stuck in a meaninglessness moment in their lifes.I love nature and meditation and having a lovely cuppa of herbal tea peacefully at the end of the day is one of my favorite moments."