Trauma; Stress
"I have always been passionate about finding out what makes people tick, what holds them back and more importantly, how to help them live happier, more fulfilled lives. I want people to not only survive but to thrive. I am an integrative counsellor which means that I use a variety of counselling methods so that the sessions can be adapted to your needs at the time. I offer a warm, supportive, confidential and non-judgmental space so that you can work through why you think, feel and behave as you do with the aim of moving past the issues that impact negatively on your life. I have worked in the areas of law, sales and finance in the past so understand the particular challenges that these areas can present. I am also a coach and hypnotherapist so can help with personal development. I help people with a wide range of issues but, in particular, with those who are struggling with anxiety, depression, relationship and communication issues and those people that just feel stuck. I believe that change is possible; you just have to take the first step..."