"I provide a safe none-critical space for you to communicate your thoughts and feelings.I offer guidance and strategies to help you through your concerns. I appreciate that seeking help can be a challenge and want to make this step in your life as clear, simple and easy as possible.Just as you would go to the doctor for a physical problem for specialist support, counselling and psychotherapy can help you for emotion and mental struggles.I am trained in Integrative Psychotherapy, Person Centred Creative Arts and have completed a level 7 Graduate Diploma in Compassion Focused Therapy. I provide 1:2:1 and group Compassion Focused Therapy techniques. My practice is holistic, drawing on my experience as a creative therapeutic facilitator. I have worked as a therapist for over 5 years."