Counsellor:

Sally Mhizha

Specialises in:

Grief; Trauma; Low Self Esteem

Profile Video

Bio

"I understand how frightening the unknown can make you feel. Things that have happened in the past which caused you pain and suffering are still causing you that pain and suffering. Trying to deal with those painful memories that do not seem to go away no matter what you try, leaving you feeling alone and out of control. I know and understand that struggle. Childhood trauma is a painful experience to go through and that is why I choose to help people who have experienced childhood trauma and help the manage their emotions and not let the memories affect their day to day living. I also work with people who have been diagnosed with cancer , going through treatment or in recovery. Being diagnosed with cancer is devastating and for some people it is really hard to try and come to terms with the diagnosis and going through treatment takes a huge mental and emotional toll on someone. Together we can find the strength that is already inside of you that will help you go through it. Please remember that even if you feel it, you are not alone."