"Thank you for sharing information about yourself, I am sorry you are going through a tough time at the moment. Well done for reaching out for help at this time. I am Sarah Bates, I am and Integrative and Transactional Psychotherapeutic Counsellor (long title I know). In a nutshell I work with clients to support and help them understand themselves, their wants, needs and beliefs. The most important aspect of therapy for me, is developing a therapeutic relationship, a place where you can explore your feelings without fear of shame or judgement. Helping you work through what is is you want for yourself and your future. "