"I am genuine, warm, open, caring, compassionate, honest and non-judgemental. I understand how daunting it can be to take that first huge step to seek counselling and therapy, but once we meet, I hope to alleviate your fears and anxiety by putting you at ease so that you will feel that you are in a safe place where you will be heard. As a Counsellor I am experienced in helping clients who are having difficulties and concerns including:- Depression - Anxiety - Stress - Panic Attacks - Low Self-Esteem - Loneliness - Isolation - Lack of Self Confidence - Gender Confusion - Work, School, College or University Worries - Marital, Relationship or Family Difficulties - Loss - Abuse - Worry - Bereavement - Bullying - Post-Natal Depression - Menopausal Symptoms If you are feeling isolated and alone in your thoughts it may help to reach out to a Counsellor. Your relationship with others may be affected or suffering. If it would help to have someone to listen to you, someone who won't judge you - I am here for you.You may be feeling at a crossroads in your life - perhaps, overwhelmed by anxiety, stress or depression. You may have some worries, be feeling lonely, confused, unheard or your self-esteem is low and affecting your confidence. It may be hard to see clearly through your present thoughts and feelings and this can make it difficult to envisage the way forward.Each client brings their own unique experiences, concerns, anxieties, worries, hopes, fears, wishes and goals. The aim of Counselling is to enable you to enhance your life and to live it more fully. By working with me as your Counsellor, together we will discover the tools and strategies for you to achieve this."