"Before deciding to become a mental health practitioner, I followed a life-long career as a Community Pharmacist. This allowed me to come into contact with many people with, or, associated with, a diverse range of medical conditions, including those struggling with mental health. I came to understand that many people simply valued someone to listen to their needs & concerns, given the opportunity. This is what inspired & motivated me to become a Counsellor, allowing me to provide clients with a designated confidential space to discuss personal issues. On a personal level I too know what it's like to experience stress, anxiety & depression at various times in my life. Support from others helped me make changes for the better.My training equips me with 'active' listening skills allowing me to provide you, as a client, designated time & a confidential 'space' to truly 'listen' to your concerns without judgement. I offer empathy & respect for you to work through your issues at a pace that's comfortable for you, working collaboratively we will explore your Presenting issue to help develop a different perspective to your presenting issues. Once we work together to establish a Goal for therapy this will provide focus to help you to develop effective coping strategies where necessary & a create a more positive outlook for the future. Your overall wellbeing is my aim, both during & after therapy to help achieve a more contented life. "