Comparing Wellbeing Approaches: Coaching vs Traditional Counselling

Explore the distinctions between coaching and traditional counselling, looking at their respective approaches and effectiveness in fostering mental and emotional well-being.

Empowering Progress: The Power of SMART Goals

Utilising SMART goals empowers individuals to create objectives, fostering a structured and effective approach towards personal well-being and emotional resilience.

Beyond the Talking Cure: Rethinking the Limits of Counselling

While counselling offers valuable support its efficacy is enhanced when clients actively engage in self-exploration, emphasising the importance of personal involvement in the therapeutic process for holistic growth.

Unveiling the Cracks: The Unmet Potential of Employee Assistance Programs in Fostering Mental Health Support

While Employee Assistance Programs (EAPs) can provide valuable support, their limitations emphasise the need for a comprehensive and flexible mental health support approach.

Julie Storr

Specialises in:

Fertility; Pregnancy Issues and Postnatal Depression; Stress

Siata Twewah Marfo

Specialises in:

Grief; Divorce; Family Issues; Autism Spectrum Condition; Fertility; Pregnancy Issues and Postnatal Depression; Trauma; Stress

Bella Cranmore

Specialises in:

Grief; Fertility; Menopause; Stress

Anabel Olmedo Gonzalez

Specialises in:

Grief; Divorce; Family Issues; Menopause; Fertility; Pregnancy Issues and Postnatal Depression; Trauma; Stress; Diet

Shauna New

Specialises in:

Fertility; Pregnancy Issues and Postnatal Depression; Menopause; Trauma