Comparing Wellbeing Approaches: Coaching vs Traditional Counselling

Explore the distinctions between coaching and traditional counselling, looking at their respective approaches and effectiveness in fostering mental and emotional well-being.

Empowering Progress: The Power of SMART Goals

Utilising SMART goals empowers individuals to create objectives, fostering a structured and effective approach towards personal well-being and emotional resilience.

Beyond the Talking Cure: Rethinking the Limits of Counselling

While counselling offers valuable support its efficacy is enhanced when clients actively engage in self-exploration, emphasising the importance of personal involvement in the therapeutic process for holistic growth.

Unveiling the Cracks: The Unmet Potential of Employee Assistance Programs in Fostering Mental Health Support

While Employee Assistance Programs (EAPs) can provide valuable support, their limitations emphasise the need for a comprehensive and flexible mental health support approach.

Embracing the Change: Breaking the Silence on Menopause

Delve into the often-taboo subject of menopause, exploring who it affects, the diverse symptoms, and the imperative need for open conversations to destigmatise this natural life transition.

Fact Sheet: Menopause and Its Impact on Workplace Productivity

A brief fact sheet on menopause and the effect it can have on workplace efficiency and productivity.

Navigating Menopause: Exploring Its Impact on Workplace Productivity

How offering support to women experiencing menopause can have a positive impact on business, including enhanced employee well-being, productivity, and overall workplace satisfaction.

Alison Taylor

Specialises in:

Grief; Divorce; Family Issues; Menopause; Autism Spectrum Condition; Anger; Pregnancy Issues and Postnatal Depression; Sleep; Trauma; Stress; Diet

Kirsty McCarroll

Specialises in:

Menopause; Anger; Trauma; Stress; Low Self Esteem

Bella Cranmore

Specialises in:

Grief; Fertility; Menopause; Stress

Damaris Guiel

Specialises in:

Grief; Divorce; Menopause; Anger; Trauma; Stress

Anabel Olmedo Gonzalez

Specialises in:

Grief; Divorce; Family Issues; Menopause; Fertility; Pregnancy Issues and Postnatal Depression; Trauma; Stress; Diet

Sophie Graves

Specialises in:

Grief; Family Issues; Menopause; Sleep; Stress

Pippa Brindle

Specialises in:

Grief; Divorce; Family Issues; Menopause; Anger; Sleep; Trauma; Stress

Shauna New

Specialises in:

Fertility; Pregnancy Issues and Postnatal Depression; Menopause; Trauma