Comparing Wellbeing Approaches: Coaching vs Traditional Counselling

Explore the distinctions between coaching and traditional counselling, looking at their respective approaches and effectiveness in fostering mental and emotional well-being.

Empowering Progress: The Power of SMART Goals

Utilising SMART goals empowers individuals to create objectives, fostering a structured and effective approach towards personal well-being and emotional resilience.

Beyond the Talking Cure: Rethinking the Limits of Counselling

While counselling offers valuable support its efficacy is enhanced when clients actively engage in self-exploration, emphasising the importance of personal involvement in the therapeutic process for holistic growth.

Unveiling the Cracks: The Unmet Potential of Employee Assistance Programs in Fostering Mental Health Support

While Employee Assistance Programs (EAPs) can provide valuable support, their limitations emphasise the need for a comprehensive and flexible mental health support approach.

Understanding Attachment Types: A Key to Nurturing Healthy Relationships and Emotional Well-being

The four attachment types influence relationships by shaping individuals' comfort with intimacy, trust, and communication, ultimately impacting their capacity to establish and maintain healthy connections.

Sarah Edwards

Specialises in:

Grief; Divorce; Family Issues; Autism Spectrum Condition; Sleep; Trauma; Stress

Rebecca Loan

Specialises in:

Divorce; Family Issues; Sleep; Stress

David Wilson

Specialises in:

Grief; Divorce; Family Issues; Autism Spectrum Condition; Sleep; Stress

Paula

Specialises in:

Grief; Divorce; Family Issues; Trauma; Stress; Relationships

Anne Smith

Specialises in:

Grief; Divorce; Family Issues; Sleep; Stress

Susan Dudeney

Specialises in:

Grief; Divorce; Family Issues; Sleep; Stress

Melanie Lingley

Specialises in:

Grief; Divorce; Family Issues; Trauma; Stress

Mark

Specialises in:

Grief; Divorce; Family Issues; Autism Spectrum Condition; Anger; Pregnancy Issues and Postnatal Depression; Sleep; Trauma; Stress

Alison Taylor

Specialises in:

Grief; Divorce; Family Issues; Menopause; Autism Spectrum Condition; Anger; Pregnancy Issues and Postnatal Depression; Sleep; Trauma; Stress; Diet

Danielle Kerslake

Specialises in:

Grief; Divorce; Family Issues; Trauma; Stress

Siata Twewah Marfo

Specialises in:

Grief; Divorce; Family Issues; Autism Spectrum Condition; Fertility; Pregnancy Issues and Postnatal Depression; Trauma; Stress

Silvie Broukova

Specialises in:

Grief; Divorce; Family Issues; Pregnancy Issues and Postnatal Depression; Sleep; Trauma; Stress

Philip McLeod

Specialises in:

Grief; Divorce; Family Issues; Sleep; Trauma; Stress

Pamela Ginn

Specialises in:

Grief; Divorce; Family Issues; Autism Spectrum Condition; Sleep; Trauma; Stress; Diet

Damaris Guiel

Specialises in:

Grief; Divorce; Menopause; Anger; Trauma; Stress

Anabel Olmedo Gonzalez

Specialises in:

Grief; Divorce; Family Issues; Menopause; Fertility; Pregnancy Issues and Postnatal Depression; Trauma; Stress; Diet

Pippa Brindle

Specialises in:

Grief; Divorce; Family Issues; Menopause; Anger; Sleep; Trauma; Stress