Comparing Wellbeing Approaches: Coaching vs Traditional Counselling

Explore the distinctions between coaching and traditional counselling, looking at their respective approaches and effectiveness in fostering mental and emotional well-being.

Empowering Progress: The Power of SMART Goals

Utilising SMART goals empowers individuals to create objectives, fostering a structured and effective approach towards personal well-being and emotional resilience.

Beyond the Talking Cure: Rethinking the Limits of Counselling

While counselling offers valuable support its efficacy is enhanced when clients actively engage in self-exploration, emphasising the importance of personal involvement in the therapeutic process for holistic growth.

Unveiling the Cracks: The Unmet Potential of Employee Assistance Programs in Fostering Mental Health Support

While Employee Assistance Programs (EAPs) can provide valuable support, their limitations emphasise the need for a comprehensive and flexible mental health support approach.

Coping with Loss: Exploring the Effects of Grief on the Mind and Body

Don't hesitate to reach out for support. Our counselling services are here to help you navigate any difficulties you may be facing on your journey with grief.

Dave

Specialises in:

Grief; Autism Spectrum Condition; Anger; Trauma; Stress

Sarah Edwards

Specialises in:

Grief; Divorce; Family Issues; Autism Spectrum Condition; Sleep; Trauma; Stress

Byron Athene

Specialises in:

Grief; Stress

Jonathan Hayward

Specialises in:

Grief; Autism Spectrum Condition; Pregnancy Issues and Postnatal Depression; Trauma; Stress

David Wilson

Specialises in:

Grief; Divorce; Family Issues; Autism Spectrum Condition; Sleep; Stress

Aisha

Specialises in:

Grief; Family Issues; Trauma; Stress; Low Self Esteem

Andy Hibberd

Specialises in:

Grief; Sleep; Trauma; Stress

Amanda Crane

Specialises in:

Grief; Family Issues; Autism Spectrum Condition; Sleep; Trauma; Stress

Annie Taylor

Specialises in:

Grief; Autism Spectrum Condition; Sleep; Trauma; Stress; Diet

Delphine King

Specialises in:

Grief; Stress; Low Self Esteem

Jamie Glossop

Specialises in:

Grief; Stress

Paul

Specialises in:

Grief; Stress

Samson H.

Specialises in:

Grief; Stress; Low Self Esteem

Gareth Strangemore-Jones

Specialises in:

Grief; Sleep; Trauma; Stress

Clare Cordingley

Specialises in:

Grief; Family Issues; Stress

Karen

Specialises in:

Grief; Family Issues; Trauma; Stress

Nathalie Knevett

Specialises in:

Grief; Family Issues; Sleep; Trauma; Stress

Deborah Faulkner

Specialises in:

Grief; Family Issues; Autism Spectrum Condition; Pregnancy Issues and Postnatal Depression; Trauma; Stress

Enfys Jones

Specialises in:

Grief; Sleep; Stress; Diet

Paula

Specialises in:

Grief; Divorce; Family Issues; Trauma; Stress; Relationships

Anne Smith

Specialises in:

Grief; Divorce; Family Issues; Sleep; Stress

Susan Dudeney

Specialises in:

Grief; Divorce; Family Issues; Sleep; Stress

Sarah Taylor

Specialises in:

Grief; Stress

Glenda

Specialises in:

Grief; Sleep; Stress

Gary Barrell

Specialises in:

Grief; Family Issues; Autism Spectrum Condition; Trauma; Stress

Jenny

Specialises in:

Grief; Trauma; Stress

Karina Kaminski

Specialises in:

Grief; Family Issues; Trauma; Stress

Lucy Peacock

Specialises in:

Grief; Trauma; Stress

Nigel Bishop

Specialises in:

Grief; Stress; Low Self Esteem

Nicholas Briggs

Specialises in:

Grief; Family Issues; Sleep; Trauma; Stress; Diet

Melanie Lingley

Specialises in:

Grief; Divorce; Family Issues; Trauma; Stress

Mark

Specialises in:

Grief; Divorce; Family Issues; Autism Spectrum Condition; Anger; Pregnancy Issues and Postnatal Depression; Sleep; Trauma; Stress

Garry Newman

Specialises in:

Grief; Stress

Sally Mhizha

Specialises in:

Grief; Trauma; Low Self Esteem

Neil Beveridge

Specialises in:

Grief; Stress; Low Self Esteem

Rebecca Clark

Specialises in:

Grief; Family Issues; Autism Spectrum Condition; Stress; Low Self Esteem

Alison Taylor

Specialises in:

Grief; Divorce; Family Issues; Menopause; Autism Spectrum Condition; Anger; Pregnancy Issues and Postnatal Depression; Sleep; Trauma; Stress; Diet

James Vanstone

Specialises in:

Grief; Family Issues; Trauma; Stress

MarkingTherapy

Specialises in:

Grief; Trauma; Stress; Diet; Relationships; Low Self Esteem

Lucy Munn

Specialises in:

Grief; Family Issues; Anger; Pregnancy Issues and Postnatal Depression; Sleep; Trauma; Stress; Diet

Simon Moran

Specialises in:

Grief; Family Issues; Trauma; Stress; Low Self Esteem

Danielle Kerslake

Specialises in:

Grief; Divorce; Family Issues; Trauma; Stress

Siata Twewah Marfo

Specialises in:

Grief; Divorce; Family Issues; Autism Spectrum Condition; Fertility; Pregnancy Issues and Postnatal Depression; Trauma; Stress

Diane

Specialises in:

Grief; Trauma; Stress; Low Self Esteem

Silvie Broukova

Specialises in:

Grief; Divorce; Family Issues; Pregnancy Issues and Postnatal Depression; Sleep; Trauma; Stress

Philip McLeod

Specialises in:

Grief; Divorce; Family Issues; Sleep; Trauma; Stress

Pamela Ginn

Specialises in:

Grief; Divorce; Family Issues; Autism Spectrum Condition; Sleep; Trauma; Stress; Diet

Bella Cranmore

Specialises in:

Grief; Fertility; Menopause; Stress

Damaris Guiel

Specialises in:

Grief; Divorce; Menopause; Anger; Trauma; Stress

Anabel Olmedo Gonzalez

Specialises in:

Grief; Divorce; Family Issues; Menopause; Fertility; Pregnancy Issues and Postnatal Depression; Trauma; Stress; Diet

Sophie Graves

Specialises in:

Grief; Family Issues; Menopause; Sleep; Stress

Pippa Brindle

Specialises in:

Grief; Divorce; Family Issues; Menopause; Anger; Sleep; Trauma; Stress